The Most Effective Male Enhancement Pills: Complete Guide (2021 Update)
Sometimes men just need a little help in the bedroom. In fact, a surprising amount of them do. In the United States alone, as many as 30 million men have some form of erectile dysfunction1. That’s a significant percentage of the American population.
Samuel Katz – Senior Editor
Erectile dysfunction is so common that tons of products have been developed to meet the needs of men who want to treat it. There are plenty of ways, some expensive, some cheap, and they include everything from penis pumps to meditation techniques to, most notably, pills.
The idea of taking a pill to help you perform better in the bedroom has been around for centuries, and nowadays there are more choices than ever. But how to you tell which ones are worth it and which ones don’t work? We decided to assemble a guide to male enhancement pills to inform everyone about not only what they should be looking for in a male enhancement pill, but also what they should avoid.
Simply put, erectile dysfunction (or “impotence”) is when you can’t get an erection that’s strong enough to get through sex2. That includes everything from no erection at all to an erection that lasts a few minutes. You might be able to get started, but you can’t finish. It’s a problem that can cause anxiety, depression, and can test or even break relationships.
A normal erection is characterized by blood entering the the spongy tissues in the penis and remaining there. Erectile dysfunction is, well, when that doesn’t happen.
Through the centuries, many different “cures” for impotence have been promoted. Ancient Indians thought that it could be treated by eating special combinations of food, and traditional Chinese medicine believed it could be treated through herbs that magically re-balance a man’s qi energies3.
Currently you can not only still find many of these traditional remedies, but also scientifically proven pills. One of the most popular recent trends is a more modern take on these folk remedies: using nutritional supplements that contain ingredients which can potentially help counteract the physical problems that can cause erectile dysfunction. These male enhancement pills are popular, but not all are the same. Click here to see 2020’s List of top rated male enhancement pills brands available on the market.
Causes of Erectile Dysfunction
- Here are just a few of the different causes of sexual problems in men:
- Age 50+
- Lack of blood flow
- High blood pressure
- The inability of the penis to retain blood
And there are many more4. Natural male enhancement pills might be able to help counter these conditions, leading to improved sexual performance. But which pills are right for you? We’ve got a list of some of the things you should be looking for.
If you wanted to take something synthetic, artificial, created in a lab somewhere, you might end up with unwanted side effects. Natural supplements contain ingredients from nature and are generally chosen for their positive benefits without disturbing side effects. That’s why you should go for something natural whenever possible.
When you ingest anything, you’re taking your health into your hands. That’s why it’s important that people make sure the supplement they’re using is GMP-certified. GMP stands for “Good Manufacturing Practices”, and it means the product and the facility that makes it has passed third-party standards of quality, hygiene, and cleanliness.
- Proven Ingredients
You don’t want to waste your money on something that contains a little-known or brand-new ingredient. You want to make sure you’re getting a pill that contains well-known ingredients backed up with tons of research.
What to Avoid
We’ve got a lot of experience with male enhancement pills, which is how we’ve come up with the following list of things to watch out for:
- “Free Trial” Offers
In our experience, companies that offer free trial versions of their male enhancement pills have something up their sleeve. It’s generally something called an “auto-ship” scheme, where people get “free” bottles of product to try out, and after the first month, they’re charged for a full shipment and find the product being delivered to them regularly whether they like it or not. That’s because they’re on a monthly billing plan that they have to opt out of. This causes headaches for everyone involved.
- Made Abroad
We’re not saying that you shouldn’t trust companies in other countries. All we’re saying is that when it comes to nutritional supplements, many nations don’t have stringent rules and regulations for product purity, and some don’t even contain the ingredients they’re advertised with. Products made in countries like China and India have been found with missing ingredients or even undeclared prescription medicines, endangering users.
- Celebrity Endorsements
Lots of nutritional products these days come “backed” by some actor, musician, or other well-known names, and that includes male enhancement. These people are being paid to promote the product, and usually have nothing at all to do with its development and can’t personally vouch for whether it works or not.
L-Arginine is an amino acid found in many common foods, including eggs, beef, and fish. When ingested it converts into nitric oxide, which opens up the blood vessels and promotes blood flow5. This can lead to improved blood flow to the penis, increasing erection length.
Maca is a plant found in the mountains of Peru, where it’s been used for centuries as a natural treatment for hormone imbalances in men and women. If hormonal issues are affecting a man’s sexual performance, maca might just be the thing to help address it.
- Tongkat Ali
This herb has been used for improving sexual function in both men and women in Southeast Asia for hundreds of years, and there’s some clinical evidence that it actually works: one study showed an increase in subject’s male hormone levels (testo) – and if you didn’t know, testo is the hormone most associated with sexual desire.
How We Rank Things
Nutritional supplements need to be addressed from all angles, which is why we don’t just rank in order of price, or of effectiveness, but other things too, like company customer service policies and product value. The intent is to create a total picture of a product’s worth, and therefore its rank on our list.